About me

My name is Neha Deol and I live in Shropshire in the UK with my husband, daughter and dog.

I work full time for a International shipping company and have been in the logistics world since leaving school at 17 years of age. At 36 years of age, I felt this real passion to want to help people with there wellbeing, to make them feel better through lifestyle changes and for them to share their knowledge with others.

Like most I tried many fad diets and became obsessive with my weight. I soon realised that it wasn’t how little I ate and how much I worked out, but the quality of what I ate, where it was sourced from and what suited my body type. As a result at the age of 35 my body became at peace with herself and I learned to become in tune with what she had been trying to tell me for years. I made changes without difficulty and she flourished and never felt happier.

With this knowledge how could I keep it to myself. I wanted to share this with who wanted to listen and felt that this was my calling. I am a healer and with the correct medical, scientific and holistic knowledge I knew I could help thousands.

Whilst working full time I enrolled to study part time (weekends) for 4 years minimum in Naturopathy and Nutrition with CNM college. It would mean a large financial outlay and commitment to study. I knew that studying something I feel so passionate about and interested in would not be a problem.

I have a real love for nature and the great outdoors. You will often find me with my family on some weekend adventure, out with my husband and daughter, walking our dog, in my garden tending to my herbs and plants and pottering around our home, reading a book, studying or watching a good film.

I am like you all, however I have tuned into what my mind, body and soul need.

I hope my blog can help you with all you need to make some positive changes in your life too.

Neha Deol xx