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Hello and welcome to I am health. This blog is all about being the best version of you, healthy, happy and alive.

I am a student of naturopathy and a lover of life. All the information and advice that I share on my blog is true to what I believe, study and use in my everyday life.

What is Naturopathy

Naturopathic therapy is a natural approach to treating poor health and preventing  disease. Treatment is aimed at restoring balance and aiding the natural self healing abilities of the body. Finding the cause and treating the whole person.

I hope my blog brings you inspiration and advise that you can share with your family and friends too.

If you have any questions please do get in touch with me, I look forward to hearing from you.

Best of Health

Neha Deol xx