I posted the above picture on Instagram. This blog is more of a detailed description of what those superfoods are in my kitchen cupboard.
This selection has been bought over time and replenished when used. I would suggest you start off with a few basics the suit your needs. See how you start feeling once adding some foods to your daily diet. A little and often is the best way start. Nutrition requirements are going to be different from person to person so always seek advise from your nutrition physician before changing or adding to your diet.
I want to emphaise that I only use good quality products. Health and food is not something I scrimp on in our household. I much rather buy quality knowing the products are from a reputable source and when ever possible, organic.
Superfood list
- Wheatgrass
- Spirulina
- Chlorella
- Acai powder
- Hemp protein powder
- Hemp seeds
- Maca powder
- Organic white mulberries
- Organic gogi berries
- Organic cocao nibs
- Organic cacao powder
- Organic chia seeds
- Flaxseeds, sunflower & pumpkin seeds mix
- Flaxseeds, almonds, brazil nuts, walnuts 7 co –enzyme Q10 mix
- Flax, sunflower, pumpkin & sesame seeds & gogi berries mix
- Organic Turmeric
- Organic Collagen
I Am Health 